The Day.lee Dose

You know, I sit here and preach what everyone should be eating, meanwhile, I've had 5 Big Mac Trio's this month, several slices of g...

Hey you! Have you ever been on a dinner date, in the middle of a business meeting, or out with your friends when you suddenly experien...

Okay, so an obscene amount of you have been asking me what my diet consists of, how I lost all this weight, and how you too can get into bet...

Hey there best friend, my reader! This weekend, I bought two new books I felt followed the same CLEAN principles, with some minor differe...

Hello dear readers. Yes, you! I see you come less frequently and I would like to apologize for that as it is my fault. I've been payin...